TRAINING PACKAGES TO FIT YOUR NEEDS

I’m a UK-based cycling coach and founder of Mudiiita Coaching, working with riders across road, track, cyclo-cross and mountain biking. Wherever you’re based and whatever your discipline, my aim is to support you in reaching your full potential through personalised coaching and mentoring.

I work with athletes across all levels and backgrounds, from riders new to structured training through to experienced competitors. My focus as a coach is to help each rider progress in a way that is sustainable, consistent and suited to their individual needs.

My coaching style is personal and supportive. I thrive on giving riders the structure, consistency and guidance needed to develop, while recognising that there is far more to coaching than just the science. Every rider is unique, with different goals, pressures and motivations, and my role as a coach is to support, encourage and motivate you throughout that process.

Having spent over 15 years as a professional cyclist across multiple disciplines, I draw on that experience to help riders navigate both the physical and mental challenges of the sport. Sharing the lessons I learned throughout my own career allows me to support others in building confidence, resilience and long-term enjoyment of cycling.

Please read through the coaching packages below, along with testimonials from riders I work with, to find the option that best suits your goals.

— Nikki Brammeier

BEST OF YOU

If you are looking for a personalised bespoke plan with a high level of support which guarantees to improve your fitness and that will help you achieve your goals this plan is for you,

£175/mo

Includes;

Initial free consultation

Review of past training

Phase plan set 3 months in advance

Personalised power and HR training zones set up

Premium TrainingPeaks account setup

Training plan set two weeks in advance

Consistent feedback

Unlimited Phone calls / Emails / WhatsApp

Optional Strength and conditioning advice

Optional Nutrition advice

Optional Menstrual performance planning

RISING

Ideal for youth, juniors or any rider looking to rise up through the sport, with this package our aim is to support and develop you into a well-rounded, resilient athlete and to teach you the fundamentals of training and racing. We will assist you in maximizing your potential as you navigate through racing, training, and education.

£125/mo

Initial consultation and questionnaire

Review of past training

Personalised power and HR training zones

Training plan set two weeks in advance

Weekly feedback on key sessions

Basic Nutrition advice

Phone calls / Emails / WhatsApp

Monthly 20-minute catch up call

PRO PACKAGE

Ideal for u23 and Elite riders, racing international events. Full coaching support with unlimited contact.

£250p/m

Includes;

Initial free consultation

Review of past training

Phase plan set 6 months in advance

Personalised power and HR training zones set up

Premium TrainingPeaks account setup

Training plan set 3 weeks in advance

Training Reviewed Daily with feedback

Lactate testing

Unlimited Phone calls / Emails / WhatsApp

Strength and conditioning advice

Nutrition advice and support

Optional morning or afternoon individual coaching session in the lead up to cx season

Race guidance and Technical support for key events

If your a cx rider, I can provide specific course feedback and technical guidance.

Optional Menstrual performance planning

STRENGTH AND CONDITIONING WITH PRO CYCLING STRENGTH

Mudiiita Cycling Coaching is teaming up with ‘Pro Cycling Strength’ to bring you expert Strength & Conditioning designed specifically for cyclists!

PCS will be offering 10% OFF all strength & conditioning packages exclusively for Mudiiita coached athletes! 🚀

Packages start from just £90PM

Why Strength & Conditioning?

•⁠ ⁠When your legs can produce more force, you can produce more power for the same effort this means:

•⁠ ⁠Increasing Maximum Aerobic Power – improving climbing and TT power

•⁠ ⁠Increasing Peak Power – attacks and end of race moves.

•⁠ ⁠Fewer Injuries – Prevent imbalances & build resilience.

•⁠ ⁠Better Endurance Performance – Ride stronger for longer, absorbing more workload on the bike.

This is your chance to train smarter and unlock your full potential on the bike.

🚴‍♂ Who is Pete Gascoigne? 💪

Pete is highly regarded as one of the worlds best cycling specific Strength & Conditioning coaches with years of experience working with GB Cycling, Bahrain Victorious, and elite endurance athletes like Josh Tarling & Josie Knight.

He’s helped athletes win at the highest level by building strength, power & resilience for cycling performance. Now, he’s bringing that expertise to YOU!

🔥 Message us for more info or head over to www.procyclingstrength.com

#MudiiitaCoaching #ProCyclingStrength #CyclingPerformance #TrainSmart #StrengthForCyclists

NUTRITION WITH - HEXIS

Mudiiita Cycling Coaching is teaming up with Hexis to bring you expert nutrition planning designed specifically for cyclists!

More info coming soon…

Testimonials

Libby Bell, Junior

“Working with Nikki has allowed me to learn a lot about my body and what it needs to perform to its best abilities. Nikki has supported me with a very detailed training plan and additional help whenever I need it. With my key disciplines being CX and MTB racing I am also able to draw on Nikki’s wealth of experience in these areas. Working with a female coach has definitely helped me train more effectively.

Joe Couckham

“Since being coached by Nikki, i’ve managed to get some great results. The sessions are structured to get the best out of myself. Communication is also very good. Nikki gives me great advice when it comes to strategies in races. Overall, i am happy with my progression and what i have managed to achieve since being coached by her.”

Oliver Young

“Being coached by Nikki I have seen visable improvements in my cycling ability. Her training sessions are not only really effective but Nikki varies them in such a way that they retain an element of fun. Nikki is always quick to respond. I feel Nikki can really identify with me as a young developing cyclist.”

Jenson Young, u23

“Having been coached by Nikki for over 3 years was probably one of the best choices I’ve made during my cycling career to date. Over these years I’ve progressed massively and every year I see improvements. I don’t think I would be where I am now without her, on and off the bike. She doesn’t just set training, she gives a lot of other support like nutritional/fuelling advice & specific course advice for cyclocross.”

Oli Akers

“I would like to thank Nikki Brammeier for the fantastic coaching, support, happiness, success she has helped me to achieve this cyclo cross season, for example, the win at the Koppenbergcross, or the national series win. Nikki has helped me through the downs and celebrated with me in the ups. None of the success would have happened without her support and advice.

Dan Barnes

“Being supported by Nikki through the cyclocross season and Into the road season has been a massive part in my progress & results. Nikki is very aware of working around college and other commitments which is great. I’m also very grateful that Nikki is always contactable to ask for advice or help with anything when it’s needed.”

Oli A Continued

“Nikki is always willing to explain how the training develops you as a rider, which means you know how to train and what to train. I have had huge success this season due to Nikki’s coaching. I consider Nikki to be an expert coach and I would definitely recommend using her to give you the chance to have such success.”

Daphne Jones, Junior

“Since being coached by Nikki I have seen improvements in all aspects of my cycling. Her sessions are fun but effective and she’s always easy to contact. It’s also been great having a female coach and I would definitely recommend her if you want to see progress within your cycling.”

Luka Bednarek

“Nikki was amazing for me, keeping my training fun and varied, at the same time as helping me improve loads. The support she gave was always positive and encouraging and helped take me from being an average rider to selection for the GB cycling team (NSR). I can’t thank Nikki enough!”

Giorgio C

“Having Nikki as a coach took my fitness & cycling to a new level, with her incredible knowledge & support. This helped me achieve goals I didn’t think would be possible. Nikki’s knowledge & experience in coaching/racing is unbeatable. Giving excellent feedback on every session held me accountable & pushed me hard when I needed too.”

Abby Miller

“Since being coached by Nikki I‘ve noticed huge improvements in both my physical strength, skills and technique in CX and MTB races. Her constant responsiveness to how I am feeling enables me to get the most out of both my training and rest periods.

Giorgio C Continued

No stone is left unturned with support on strength training, nutrition, mentality, running and all areas of cycling/cyclocross. If you are looking for an incredibly supportive and amazing coach look no further.

Scott Fisher

“Nikki has helped me progress as a cyclist through a detailed plan which keeps training hard but fun.

Nikki's experience has helped develop my racing knowledge from line choice to nutrition before and during races.”

Katie Hadum

“Niikki has really helped me develop as a rider and has made the transition from junior to u23 feel less daunting. i’ve really enjoyed having a female coach as this is something i’ve not had before and she is always very responsive and flexible with my training. i hope to continue working towards my goals and i’m excited for the season ahead! :)”

Tilly McKibben

“Nikki has been my coach since January 2022, in that time she has made a real difference to my performance and racing. Nikki is incredibly engaged and really cares about how I do. Nikki understands my physiology and what I need to do - whether that’s training, racing or resting - to achieve my goals and helps me to peak when I need to. Nikki is supportive and is always available for me to talk to when I need. She really believes in me and pushes me to do my best!”