HYROX CONDITIONING
Are you ready to take on HYROX and perform at your absolute best? Our HYROX Conditioning Coaching Package is designed to give you the ultimate edge, combining aerobic fitness, strength development, and race specific training with expert guidance from former professional cyclist and current Hyrox athlete Nikki Brammeier and Strength conditioning from Pete Gascoigne.
HYROX Performance Coaching
Train smarter. Race stronger.
At Mudiita Coaching, we provide personalised online HYROX coaching for athletes looking to improve their performance, achieve personal bests and compete at the highest level.
our coaching combines endurance expertise, individualised running programmes and integrated strength and conditioning to develop complete HYROX athletes.
✔ Aerobic Fitness Training
✔ Strength & Power Sessions
✔ Running Sessions
✔ Energy System Development
✔ Strength-Endurance Balance
✔ Metabolic Conditioning
£200 Per Month
What’s included?
Individualised running and HYROX training plans
Integrated strength and conditioning programming
Training data analysis and programme adjustments
Training load and recovery management
Race preparation and performance guidance
Direct messaging support
Every programme is tailored to your goals, training history, lifestyle and individual response to training, helping you balance running, strength and conditioning within one structured plan.
For athletes who want individual coaching, structured training and a data-informed approach to getting the most out of their performance.
Interested in working with us? Get in touch to discuss your goals.
The TrainingPeaks App
Included in your subscription you’ll have access to the TrainingPeaks app where you can access and log your training diary.
training Plans
analyze
track
S&C
compare yourself
video tutorials (gym)
regular feedback
motivation
organisation
time management
availability
Premium account